Tag Archives: Recipe

NutritionFacts.org Recipe for the Holidays

Recipe and article courtesy of NutritionFacts.org

Here is a tasty appetizer idea from Ann and Jane Esselstyn. Give these Smoky Little Devils a try this holiday season!

12 small red potatoes (roughly the size of large walnuts or small clementines)
Pinch of smoked paprika, for garnish
1 green onion, finely sliced, for garnish
Baby kale leaves, for garnish (optional)

Hummus Filling:
1 (15-ounce) can no-salt chickpeas, drained and rinsed
2 large cloves garlic
2 tablespoons fresh lemon juice
1½ tablespoons brown mustard, or to taste
Freshly ground black pepper

1. Set a steamer insert in a saucepan and add about 2 inches of water. Bring to a boil over high heat; then place the potatoes in the steamer basket and steam for about 20 minutes. Plunge them into cold water in a big bowl or just run cold water over them.

2. In a food processor, combine the chickpeas, garlic, lemon, mustard, pepper, and 2 Tablespoons water. Process until uniformly smooth.

3. Slice each potato in half. With the small end of a melon-baller or a small spoon, scoop out a hole in the center. (Save the little scooped-out potato balls to put into a salad or just pop them into your mouth!)

4. Fill each hole with hummus. Sprinkle with smoked paprika. It is easiest to take a tiny bit between your fingers and sprinkle just enough for the color to show.

5. Garnish with green onions or, for a really fun look, use a tinybaby kale leaf as a “sail” in each little potato “boat.”

Recipe from: The Prevent and Reverse Heart Disease Cookbook

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CBHarper Family Kitchen: Lasagna Extraordinaire by Janette Springer

This recipe and story is brought to us by Janette Springer, REALTOR®, GRI and 2015 Eagle Award Winner.

988_4172684Well I couldn’t pass on this topic because my family has been making and passing this recipe on for generations. I even taught both my sons and we have added something extra to the tradition.

Our recipe is made with a combination of ground hamburger and sausage just to start but the major unique item in this is we don’t use noodles of any kind.  We have been taught to use crescent rolls on the top & bottom of this dish.  It is best if you make sure to roll these out and line your pan, thin is the best or else you end up eating a lot of bread and not a lot of goods in the middle.

Since you can do a lot with crescent rolls something special we like to do is when we were finishing off the top is take and spell out a message; Happy Birthday, Congratulations, Love you, Happy Father’s day and so on…..

Well enough of the family stories please enjoy this awesome recipe.

Lasagna Extraordinaire
From the kitchen of Janette Springer

The adults and kids love to eat this as well as make it.  Zachariah, and now Matthew say it is easy for them to make and favorite to eat with the tradition being to spell out something on top with crescents when making it.


1 lb. Hamburger Meat (90/10 works well)

1lb. Favorite Breakfast Sausage
(I use Owens) Cook, drain continue

Add in the following spices to start building the flavor:
2 tbsp. Oregano

1-1/2 tbsp. Basil

Freshly minced garlic to liking

(A LOT) 3 tbsp. Parsley flakes
Parsley flakes should cover pan twice. Parsley is important to this recipe so please use plenty.  Once this has cooked together then add tomato sauce.

One can of tomato sauce

Crescent rolls (3-4 small cans or 2-3 large cans/you can use the garlic flavored ones)

Spray Pam Non-Stick Spray

1-8 oz. container of small cottage cheese

1 egg

8 oz. cup fresh grated Parmesan cheese

Mozzarella cheese


Once meat has browned together (drain) then add in spices and one can of tomato sauce.

Let this simmer for about 15 minutes for the meat to absorb the flavor.

Now while this is simmering you should prepare the pan.
You will bake this in which is 9 ½ X 11.

Take Pam Non-Stick and spray the bottom and sides.  Then take your crescent rolls and a rolling pin and line the inside of the pan.  The key on this is rolling the crescents very thin so the rolls don’t mask the inside.

In separate bowl mix together 1-8 oz. container of small cottage cheese with 1 egg, parsley flakes just enough that you can see and 8 oz. fresh grated Parmesan cheese.

The final step is to take the pan lined with crescents and start layering the cheese mix, meat and mozzarella cheese until all used and finish it off with a final layer of crescent rolls for the top.  Remember to only place crescents on the bottom and top only.  Place in oven for 25 minutes to 30 minutes if the crescents start browning before you feel it has been long enough to melt the inside just place foil on top to prevent burning.


Whenever Zach or Matt makes this they always write a message on the top with crescents… Happy Birthday, or whatever the occasion.  This is a tradition Zach started and now we all do it.  This recipe was printed in the last HEB cookbook as well.


CBHarper Family Kitchen – Autumn Squash Soup

This Autumn Squash Soup is so delicious and creamy that the photo doesn’t do it justice. This vegan friendly recipe offers all tasters an enjoyable meal. If you’d like to substitute out some of the ingredients for the original butter and milk version see our added notes on the instruction section. No matter which option you go with this is certainly a soup you can feel good about!

Autumn Squash Soup:

4 cups peeled and diced butternut squash, preferably fresh
1 large Honeycrisp apple; peeled, cored and cubed. (substitute your favorite variety of apple)
1/2 Yellow or Vidala onion finely diced
1 tablespoon coconut oil (can substitute 2 tablespoons butter)
1/2 teaspoon curry powder (add more to taste)
3 1/2 cups of vegetable broth (may substitute chicken broth)
1/2 cup almond milk, either sweeten or unsweetened depending on taste
(Can replace almond milk with heavy cream)
1 tablespoon salt
a pinch of cinnamon

1.) Roast cubed butternut squash on baking sheet with cinnamon and salt for about 30 minutes at 425ºF.

2.) While the squash roasts, sauté apple and onion in coconut oil (or butter) with curry powder and salt until softened. About 10 minutes.

3.) Add broth, milk and squash to the apple/onion mixture in skillet and bring to a boil. Reduce heat and simmer uncovered for about 20 minutes. Stir and salt to taste.

4.) Transfer soup to blender or use immersion blender/food processor and blend until soup is smooth and creamy. Optional: Top with fresh herbs like thyme or green onions and a dollop of fresh cream.

5.) Enjoy with crusty French bread or grilled cheese!


We want to hear from you – what are your favorite recipes? Would you like to see them published? Email them to PR@CBHarper.com

CB Harper Family Kitchen – Easy Pumpkin Muffins

Are you busy but still love to make delicious food? Us too! It is nice to be able to make recipes from scratch but with work schedules and family, those made-from-scratch desserts do not often fit in the schedule.

These delicious muffins are perfect for breakfast, plus one can never have too much pumpkin during the Fall season! In fact, this is so easy you might already have all the ingredients you need right in your pantry.

Easy Pumpkin Muffins (with optional Cream Cheese Frosting)

1 Box cake mix, spice flavor – Betty Crocker is the one we used
1 16oz. Can pureed pumpkin (the puree pumpkin and not the pie filling)
1 Package cupcake liners or non-stick spray.

1.) Preheat oven 350º
2.) Line cupcake pan with decorative paper liners (or use non-stick spray).
3.) Combine the Spice Cake Mix with the pumpkin puree and mix thoroughly until a thick batter consistency.
4.) Fill the cupcake pan and bake for about 18-20 minutes. Test for doneness.

While the muffins bake you can prepare this equally simple cream cheese frosting.

Easy Cream Cheese Whipped Frosting

8 oz. Cream cheese softened
1 Cup granulated sugar
1 Teaspoon vanilla extract
(quality vanilla extract makes a huge difference, we used Rodelle brand)
1 1/2 Cups heavy cream

1.) In a non-plastic or porous bowl, whip the cream until stiff peaks form.
2.) In a separate bowl, beat together the cream cheese with sugar and vanilla until smooth.
3.) Fold the whipped cream into the cream cheese mixture.

Can use a large ziplock bag with hole cut in the corner to pipe frosting onto cooled muffins. Post pictures of your finished muffins here – we would love to see your culinary efforts!


CB Harper Family Kitchen – Homemade Cornbread

Served on those Fall evenings with some Texas style chili, this cornbread is sure to warm you up! There’s that blue box of cornbread mix that you can’t go wrong with of course. We’ve all had it in our pantry because it’s inexpensive and simple to make. Recently though, we wanted to test out some homemade recipes. It isn’t loaded with jalapeños, bacon or anything Texas cornbread might have but it’s absolutely delicious!

Homemade Cornbread

4 eggs with the yolks and whites separated
1 cup milk
1 teaspoon vanilla extract
(quality vanilla extract makes a huge difference, we used Rodelle brand)
3/4 cup melted butter
(again, you will want to use a good-quality  salted butter we used Kerrygold)
1 cup cornmeal
2 cups flour
1 1/2 cups sugar
1 tablespoon baking powder
1 teaspoon salt

1.) Preheat oven to 350º and grease a 9×13 baking pan.
2.) In a medium bowl, combine the egg yolks, milk, vanilla extract and melted butter. Whisk together until combined thoroughly.

3.) In a separate bowl combine dry ingredients; cornmeal, flour, sugar, baking powder and salt.

4.) Combine the dry ingredients into the egg/milk mixture until just blended – do not over mix.

5.) In a non-plastic or porous bowl, beat egg whites until stiff peaks form.

6.) Fold the egg whites into cornmeal gently until just combined.

7.) Pour batter into prepared 9×13 baking pan.

8.) Bake for 26-58 minutes, test with toothpick to ensure it comes out clean in the center.

9.) Remove from oven and allow to cool about 5 minutes before slicing and serving.
Optional: Add a small pat of butter atop slice when serving.

We want to hear from you – what are your favorite recipes? Would you like to see them published? Email them to PR@CBHarper.com

CB Harper Family Kitchen – Pumpkin Halloween Cups

These ghoulishly delicious treats are perfect snacks for Halloween parties of any size. October is truly the season of the pumpkin so in this edition, the CBHarper Family Kitchen brings you a sweet treat!

You can make these ahead of time for your Halloween or Thanksgiving party, plus they are really easy to make and customize. The recipe below is one we tried at home and customized a bit.

Pumpkin Pudding Cups

1 package instant vanilla pudding mix
2 cups cold milk
1 can of 15oz. pureed pumpkin
*1/2 teaspoon cinnamon (can be adjusted to taste)
*1/4 teaspoon nutmeg
* 1/8 teaspoon ground cloves
1 cup vanilla sandwich cookies
1 can or container of whipped cream topping
8-10 Ball canning jars or other decorative serving container
* Individual spices can be substituted for premixed “pumpkin spice”

1.) In a large bowl, whisk together pudding mix and milk. Let set for about 5 minutes – if you place in fridge it will set faster.

2.) Mix pureed pumpkin with spices. Then slowly stir in vanilla pudding into pumpkin until blended. (May or may not have a swirl pattern)

3.) Crush the vanilla sandwich cookies in a blender/food processor until its a crumb material.

4.) Set out your containers and add the pumpkin pudding about 3/4 way full. Then add a layer of cookie crumbles.

5.) Top with the whipped cream.
add caramel or chocolate drizzle to the top.

6.) Chill until you are ready to serve and enjoy!

We want to hear from you – what are your favorite recipes? Would you like to see them published? Email them to PR@CBHarper.com


CBHarper Family Kitchen – Roasted Stuffed Pumpkin

With the summer grilling days behind us, we prepare for cooler weather (as cool as Texas gets around this time) recipes. Here at Coldwell Banker D’Ann Harper, REALTORS® we have a treasure trove of recipes. As you prepare yourself for oven warming foods and evening by the fireplace, we want to share some delicious fall delights. We hope you enjoy!

Roasted Stuffed Pumpkin with Gruyere and Bacon:

1 small baking pumpkin (or larger depending on family size)
Salt and Pepper
1 slice French bread
1-2 cups French bread cubed depending on size of pumpkin
1 cup Gruyere cheese, shredded or cubed
1 cup Fontina cheese, shredded or cubed
1/2 package bacon, cooked crispy and chopped
4 stalks of green onions, chopped finely
3 tbsp. butter
2 fresh garlic cloves, finely chopped or pressed
1 sprig fresh thyme, pulled from stem and loosely chopped
handful fresh chives
3/4 cup heavy cream

1.) Preheat oven to 350º degrees.

2.) Cut top off of the pumpkin and scoop out the strands and seeds. Salt and pepper the inside to taste.

3.) Mix the cubed bread, cheeses and bacon in a large bowl.

4.) In a sauce pan heat butter over medium heat. When butter begins to melt add green onions and garlic. Cook until soft, about 3 minutes. Remove from heat and add to the bread mixture.

5.) Add fresh chives and thyme to bread mixture, then the cream last stirring together until mixed. Texture should be wet but not overly soggy. Adjust ingredients based on pumpkin size/taste.

6.) Fill pumpkin to the top with the stuffing. Put lid on the pumpkin and place on a baking sheet lined with non-stick aluminum foil.

7.) Bake for about 1 1/2 hours in the center rack of oven. Then take lid off add slice of bread and sprinkle with cheese. Cook for another 30 minutes.

8.) Serve alongside roasted turkey or ham and other trimmings.


We want to hear from you, what are your favorite fall recipes?

CBHarper Family Kitchen – Kim’s Spicy Sausage Balls

In this, the first edition of CBHarper Family Kitchen, we present a beloved favorite during holiday events and road trips alike – Kim Dooley’s Spicy Sausage Balls.

First you will need the following ingredients:

1 Pound of Jimmy Dean’s Hot Sausage

1 1/2 Cups of Bisquick

2 Cups of Shredded Sharp Cheddar Cheese

1 Cup of Shredded Jalapeño Jack Cheese.
The chef recommends HEB bags of pre-shredded cheese but your preference can be substituted.

1-2 Seeded & Diced Jalapeños


Preheat your oven to 350º.

Line a cookie sheet or pizza pan with parchment paper or non-stick aluminum foil.

Then, in a large bowl mix all of the ingredients together until it is well-blended. Form the mixture into balls about the size of ping-pong balls, or golf balls – depending on the size of your appetite. Line up the morsels on the parchment or foil lined pan.

The sausage balls will cook for a total of about 30 minutes (this time frame will depend on how your oven cooks). You will need to pull them out of the oven after about 15 minutes and flip them so they will be evenly browned. If you notice that they seem to be browning a little too quickly, then lower the temperature to about 325º.

If you can allow these to cool before enjoying it will avoid a slight singe to your tastebuds. They are so tasty you might want to start on the second batch while you enjoy the first. Don’t forget to share with friends and family! A special thank you Kim Dooley for sharing this delicious recipe!


If you would like to see your recipe published on the CBHarper blog email photos and a brief description to PR@CBHarper.com